How can I help?
Hello and welcome.
It's a big step recognising you could do with a little support. Just by having a look you've made a step forward. Whether you choose to come to me or someone else you deserve a big well done for looking for the person to help you make the changes you want and need.
Below you can see what I can help with - for a bit more on how, hop over to the more info page .
Are you feeling.....
- Stressed?
- Anxious?
- Overwhelmed?
Do you experience....
- Social anxiety or imposter syndrome?
- Low self-esteem?
- Lack of motivation and low mood?
- Trouble finding your future and moving on?
The most important starting point is you wanting to make changes.
I have a holistic approach to working, using a variety of coaching, counselling and hypnotherapy methods, and sound biological knowledge to make sense of how you feel, I will support you to take control of your life, creating a strong confident you!
If you are looking for help with a young person then give me a call or drop me a message to talk it over - with over twenty years in education I have the experience and passion to help them find their way forward and develop long term strategies that they can use throughout life.
Sometimes busy lives, family or the preference to work from your home without travel means getting to appointments is difficult - I work face to face, via Zoom or on the telephone so can support you wherever you are.
