Transform Your Life with Clever Fox Therapies
Hypnotherapy
We offer hypnotherapy either as a stand alone therapy or , if appropriate, alongside counselling. Many of the hypnotherapy skills we use are perfect to learn to help with relaxation, sleep and letting go of negative thoughts.
So is it for you? There are lots of strange ideas about hypnotherapy.
Once of the biggest misconceptions is that you are in a 'trance' and the hypnotherapist has control of your actions. This is absolutely not true.
Hypnotherapy is a state of deep relaxation where your busy brain is quietened and you can listen to the part of your brain where your thoughts, beliefs, emotions and behaviors come from. In this calm state you can be helped to modify unconscious thoughts that are driving your everyday actions.
You're fully in control when under hypnosis, you can bring yourself out of the hypnotic state if you want to and can choose not to be hypnotised. Often we have a conversation while you are in this relaxed state - you are fully aware of what's going on around you. Often people feel refreshed and relaxed after hypnosis.
Reiki
Reiki is a gentle, holistic healing practice that promotes balance and well-being on physical, emotional, and spiritual levels. Originating in Japan, Reiki involves the channelling of universal life energy through the hands of a trained practitioner to support the body’s natural healing processes. It is non-invasive, deeply relaxing, and suitable for people of all ages. Whether you're seeking stress relief, emotional clarity, or simply a moment of calm, Reiki offers a peaceful space to restore harmony within.
Holistic Massage
At its core, holistic massage is more than just a treatment—it's a deeply nurturing experience that supports the body, mind, and spirit. Unlike traditional massage that focuses only on physical tension, holistic massage considers the whole person, using gentle, flowing techniques to promote relaxation, relieve stress, and restore balance. Whether you're seeking relief from everyday tension or simply time to reconnect with yourself, holistic massage offers a personalized approach to wellness in a calm, healing space.